Posts for: April, 2014
Finally: Your braces are off! Break out the taffy, bubble gum, corn on the cob... and... whoa!!... the retainer?
Yes, the retainer. As the name implies, this simple device will ensure that your pearly whites remain in the new, desired position you've worked so diligently to achieve. Here's why:
The same physiological properties that allow your teeth to move when you're wearing braces are always at work — braces simply direct that movability in controlled ways. Teeth are not set into your jaw bone like posts fixed in concrete; rather, the root portion is attached to the bone by elastic periodontal (peri – around; odont – tooth) ligaments that permit micromovement of teeth all the time. The periodontal tissues are living; therefore, they are always changing and “remodeling” (just as hair grows, skin peels, etc.) When a light orthodontic force is placed on a tooth the following processes occur:
- on the pulling or tension side, the periodontal ligament will activate bone-forming cells (osteoblasts) to deposit new bone to fill in the area from where the tooth was previously, and
- on the pressure side, the periodontal ligament will activate bone-resorbing cells (osteoclasts) to remove bone allowing the tooth to move in that direction.
Visualize drawing your hand forward through water: The water parts in front of your hand and fills in behind it.
Once your teeth are in their desired position and your braces are removed, your teeth will tend to return to their old position if they are not stabilized or “retained” in their new one long enough for the bone and ligament to re-form and mature around them. This can take several months. In addition, orthodontic treatment stretches collagen fibers in gum tissues to some extent, contributing to the forces that tend to shift teeth back in the direction from which they came. The gum tissues will continue to exert this pressure until these tissues remodel. This can take longer than the bone and ligament stabilization, as collagen cells reorganize at a much slower rate.
Types of Retainers
The type of retainer you will use, how frequently and for how long will depend on your unique situation. The most familiar type of retainer is removable and one you may not have to wear all the time, at least after the first couple of months. In cases where the retainer is going to be needed for a long-term period, a common alternative is to have thin retainer wires bonded to the inside surfaces of the front teeth so they don't show.
Considering how much time, effort, and sometimes expense is required in improving your smile, the retainer is your assurance that it was all well spent. Even people getting a comparatively simple pedicure/manicure don't leave the salon without letting the polish dry!
If you would like more information about orthodontics and retainers, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine articles “Why Orthodontic Retainers?” and “The Importance of Orthodontic Retainers.”
Perhaps you've seen Nate Berkus on The Oprah Winfrey Show or watched his television program, The Nate Berkus Show. You may even have read his best-selling book, Home Rules: Transform the Place You Live Into a Place You'll Love. Regardless of where or how you discovered Berkus, you will surely have noticed his dazzling smile.
Berkus recently opened up about the facts behind his trademark smile during an interview with Dear Doctor magazine. First off, his smile is totally natural, as he never wore braces or had any cosmetic work, including porcelain veneers. However, Berkus does give credit to his childhood dentist for the preventative healthcare he received as a young boy. “I'm grateful for having been given fluoride treatments and sealants as a child,” he said. Nate also shared the important flossing advice he learned from his dentist that he still follows today: “Floss the ones you want to keep.” Berkus went on to say that he feels, “healthy habits should start at a young age.”
And we totally agree! For this reason we have put together the following list of facts and oral hygiene tips:
- Over 50% of plaque accumulation occurs in the protected areas between teeth — a place that may be difficult or even impossible to reach with a toothbrush.
- A thorough brushing may take up to two minutes at first, and it may feel awkward as you reach some places in your mouth.
- Remember, more is NOT always better! Brushing or flossing too hard can be damaging to your teeth and gums. And never saw back and forth with your floss.
To learn more about oral hygiene, including brushing and flossing techniques, you can continue reading the Dear Doctor article “Oral Hygiene Behavior - Dental Health For Life.” Or you can contact us today to schedule an appointment so that we can conduct a thorough examination, review your brushing and flossing techniques, and discuss any questions you have as well as treatment options. As needed, we will work with you to teach you the proper brushing and flossing techniques so that you feel confident before you leave our office. And to read the entire interview with Nate Berkus, please see the Dear Doctor article “Nate Berkus.”