You might think that brushing your teeth is the morning after breakfast and before you go to bed at night are all of its needed to keep cavities from forming. This is the viewpoint of a lot of patients seen at Karls Family Dentistry in Waunakee, Wisconsin. While brushing twice today is certainly a good habit to develop, dental hygiene requires a bit more effort to maintain the teeth and gums. Dr. Matthew Karls and Dr. Stanley Karls have provided more information that they encourage all their patients to use to maintain their oral health.
Brushing your teeth is certainly the most well known and commonly followed oral hygiene practice. However, many people don't brush thoroughly enough, leaving food particles behind that develop into plaque. The optimal amount of time to brush at each session is two full minutes, which may seem a little daunting at first. You can also set a timer until you get into a routine. It's also important to choose the right toothbrush and toothpaste for your particular needs. Textures of toothbrush bristles vary from soft to stiff, and toothpastes can contain whitening agents, breath-freshening ingredients, or cleaning abrasives. Your Waunakee dentist will give you recommendations.
This part of oral hygiene is often overlooked, but it's one of the most effective ways to prevent decay. Flossing removes debris from between the teeth that a toothbrush cannot reach. Fortunately, flossing once a day is a process that can be easily worked into your routine.
Visiting your dentist twice a year for a checkup and cleaning might be toward the bottom of your priority list, especially with all the other obligations you have. It's important, however, to keep these appointments with your Waunakee dentist. A thorough cleaning from our hygienist will remove any tartar on your teeth, which brushing and flossing cannot do. This also allows them to monitor your teeth for any problems that may be developing before they become difficult to treat.
If you need some "brushing up" on your oral hygiene routine, schedule an appointment at Karls Family Dentistry today. We'd be happy to help you get on the right track to better oral health!